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Not Losing Weight on Keto? Here’s How Nivi Lost 38 Pounds When She Stopped Restricting Carbohydrates

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Not Losing Weight on Keto? Here’s How Nivi Lost 38 Pounds When She Stopped Restricting Carbohydrates

https://www.youtube.com/watch?v=HOya3A84uC4

Not losing weight after putting in a lot of effort to do so is frustrating. In today's video, you will learn how Nivi worked very hard to comply with a ketogenic diet and ended up gaining weight. Once we switched to a low-fat, plant-based, whole-food diet she began to lose weight effortfully. This new approach also included large amounts of fruit.

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Mastering Diabetes
Cyrus Khambatta, PhD
Robby Barbaro, MPH
Diabetes Nutrition and Fitness Coaches
http://www.masteringdiabetes.org/

Podcast: https://www.masteringdiabetes.org/podcast/
Instagram: https://www.instagram.com/masteringdiabetes/
Facebook: https://www.facebook.com/masteringdiabetes.org
Robby Instagram: https://www.instagram.com/mindfuldiabeticrobby/
Cyrus Instagram: https://www.instagram.com/mangomannutrition/

https://www.youtube.com/watch?v=HOya3A84uC4

Not losing weight is common for a lot of people even though millions are trying their best every day to reach their ideal body weight. In this video, Nivi explains how the step-by-step approach of the Mastering Diabetes Coaching Program helped her transform her health from the inside out.

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