This specific diet plan is one of a kind and can hands-down be categorized as one of the Best diet plans out there. In this video, you will get a full deep understanding of how the Low Carb Diet works along with detailed specifications on how to follow this plan correctly and make it work for you.
As many other Diet Plans come with multiple restrictions, this Low Carb Diet is very easy to follow as well as can be applicable to everyone, even if you are undergoing specific health issues.
Definitely give this Low Carb Diet a try, it is surely worth the shot!!
If you want to know about the following topics, check the links below:
BMR - https://www.youtube.com/watch?v=lybRf_i6C_s
Macro - https://www.youtube.com/watch?v=BjwiizX-SQE&t=286s
Diet Framing - https://www.youtube.com/watch?v=4H3lw1R1bCA
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