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60 GRAMS PROTEIN MUSCLE BUILDING SMOOTHIE | Post workout High Protein shake Recipe

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60 Grams high protein home-made Smoothie without using WHEY PROTEIN✔️

????A complete balanced meal is what you need for MUSCLE BUILDING. Solid balanced meal contains all the Macro nutrients Carbohydrates, Protein and Fats.
Watch this video to know all the ingredients & recipe with Complete Macros detail as well for MUSCLE BUILDING.

Best time to intake this HIGH PROTEIN muscle building smoothie is POST WORKOUT✅ (consume it with in 20 minutes after finishing your intense workout for best Recovery)

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For Customized Nutrition & Training plan, Join my Online Training. Write me an Email at SHREDDED.SINGH@GMAIL.COM

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Check out 50 GRAMS HIGH PROTEIN VEGETARIAN MUSCLE BUILDING MEAL FULL RECIPE : https://youtu.be/s2audoSvRiQ

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